<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>Pop-Net - Health &amp;gt; Fitness</title><link>http://www.pop-net.org/Health/Fitness/</link><description>Popular Directory Portal </description><item><title>Build Muscle and Gain Weight Fast Guide</title><link>http://www.gain-weight-muscle-fast.com</link><description>Free and complete guide to building muscles and adding lean muscle weight.  Instructions to develop weight gain diets and weight training programs that build muscle.</description><pubDate>Thu, 26 Jan 2006 15:36:08 GMT</pubDate></item><item><title>Yoga Wiz</title><link>http://www.yogawiz.com</link><description>Overview of all yoga asanas
</description><pubDate>Fri, 24 Feb 2006 03:13:54 GMT</pubDate></item><item><title>Urban Fitness Online</title><link>http://www.urban-fitness-online.co.uk</link><description>Online nutrition, health and fitness company offering online nutrition, personal training, professional guidance, information and services to those seeking to increase their fitness and the healthiness of their current lifestyle.
</description><pubDate>Tue, 28 Feb 2006 11:51:31 GMT</pubDate></item></channel></rss>